We understand that some of the topics in this project may bring up strong feelings. If you’re feeling affected, we want to encourage you to always seek the advice of a mental health professional or other qualified health providers with any questions you may have regarding your condition. Additionally, the following resources can be of support in urgent situations: 

West Sligo Family Resourse Centre (WSFRC) provide a wide range of supports and services to families and individuals within a community, aiming to improve well-being and promote social inclusion
Tel: 096 37444 Email: info@westsligofrc.ie

Alone work with all older people, including those who are lonely, isolated, frail or ill, homeless, living in poverty, or are facing other difficulties.
Alone Support Information

Samaritans provides a vital lifeline, answering around 1,500 calls for help a day.
Contact a Samaritan

Jigsaw have a wide range of information and resources in the area of youth mental health.
Jigsaw Support Information